Outdoor Bootcamp for Women!

CALL -  0409 171 221
OR email - info@inspirefitness.com.au

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"Motivating, challenging & fun!  I have lost weight, built strength and gained some awesome friends.  I would recommend Inspire Fitness to anyone regardless of their level of fitness" -  Melanie Irvin

"I'm fitter, leaner & stronger from training with Sarah, motivation is easy because every workout is different & fun in a supportive atmosphere.  I can't recommend Inspire Fitness highly enough" - Jennifer Willis

Sarah McConnell - Bachelor of Applied Science

I grew up enjoying all outdoor sports and activities including swimming, bike riding, water-skiing, snow boarding and tennis. In my later years I have participated in triathlons, marathons, multisport and running events.

My sporting background and keen interest in keeping fit led me to study Bachelor of Applied Science – Human Movement at Deakin University in Melbourne. I finished my degree in the year 2000.

I moved to Port Douglas in 2003 and operated my Personal Training business there for ten years. I recently relocated back to Mitcham, Victoria and also relocated my mobile personal training business with me.

I believe in living a well balanced life, which is after all what LIFE is all about. I do eat chocolate and I enjoy socialising. I try to balance my lifestyle with healthy eating and exercise and always make time to have FUN.

My passion for fitness is only growing stronger and I now enjoy helping others discover their own passion for fitness.

Qualifications

  • Bachelor of Applied Science – Human Movement
  • Certificate IV in Fitness
  • Certificate in Weight Loss Nutrition
  • Certificate in Fitness for Older Adults
  • Heartmoves Leader specialising in long term health conditions such as heart disease and diabetes.
  • ViPR certified instructor
  • Pregnancy, Pre & Post Natal Certificate
  • Exercise for Rehabilitation Certificate
  • Senior First Aid – level 2
  • Advanced Bootcamp and Outdoor Group Fitness Instructor
  • Thump Boxing Certified Instructor
  • Member of Fitness Australia