Outdoor Bootcamp for Women!

CALL -  0409 171 221
OR email - info@inspirefitness.com.au

- like our page to keep up to date with fitness tips

"Motivating, challenging & fun!  I have lost weight, built strength and gained some awesome friends.  I would recommend Inspire Fitness to anyone regardless of their level of fitness" -  Melanie Irvin

"I'm fitter, leaner & stronger from training with Sarah, motivation is easy because every workout is different & fun in a supportive atmosphere.  I can't recommend Inspire Fitness highly enough" - Jennifer Willis

Nutrition - Weight Management

Your diet plays a vital role in your overall health and wellness. With so much information on nutrition out there, it can get very confusing. What types of foods to eat? Low fat? Low sugar? How many meals?

Our partners Eat Well Be Well Consultants concentrate on food planning. By setting you achievable goals, EWBW will motivate and inspire you to manage your weight; not for a short time, for life!

Why not try the EWBW 12 Week Challenge!

Three programs each year run to give you the edge on your weight management in March, June and September.

The next challenge will begin on June 3rd, 2016.

Email info@eatwellbewellconsulting.com.au for more information or book your place.